Mary Robinson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Los Angeles,CA90026
Navigating the intersecting paths of career, parenthood, and societal expectations can be tough. I specialize in women's issues and entertainment professionals, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circ*mstances.
Navigating the intersecting paths of career, parenthood, and societal expectations can be tough. I specialize in women's issues and entertainment professionals, including managing the stress and anxiety of trying to "do it all." I am especially passionate about helping working mothers balance myriad and sometimes conflicting priorities. Perhaps you feel deluged by your parental, familial, or professional responsibilities. You feel exhausted, overwhelmed, or out of sync, nursing wounds that are bandaged but unhealed. I collaborate with clients through empathy, authenticity, and humor to navigate difficult circ*mstances.
(323) 577-5933
View (323) 577-5933
Stephanie Castillo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles,CA90012 (Online Only)
I know therapy can be intimidating and awkward, asking you to share your life with a stranger can be uncomfortable. I want to give you a safe space free of judgment. I am not promising you that I have all the answers but together we can peel back the layers and see what is going on. Not every session has to be serious or draining. I enjoy what I do and I want you to enjoy therapy too. I want to laugh and chat with you about your weekends, the music you like or tv shows your currently binging. Please feel free to reach out!
I know therapy can be intimidating and awkward, asking you to share your life with a stranger can be uncomfortable. I want to give you a safe space free of judgment. I am not promising you that I have all the answers but together we can peel back the layers and see what is going on. Not every session has to be serious or draining. I enjoy what I do and I want you to enjoy therapy too. I want to laugh and chat with you about your weekends, the music you like or tv shows your currently binging. Please feel free to reach out!
(747) 233-4080
View (747) 233-4080
Megan DeHart-Runyeon - Child And Relationship Therapist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Los Angeles,CA90010
I want to acknowledge if you’re looking for a therapist, it’s unlikely things are going as you hoped right now. That sucks and I get that. You deserve to live an empowered, embodied existence and I want to guide you on that journey. Together we will reignite or deepen your connection to yourself and others (romantic and platonic). I'll support you through hard and messy conversations, as we discover purpose, passion, and build insight; I'll stand by you as we cultivate self-love, worth, and esteem. Together we can rewrite your story so it works for you.
I want to acknowledge if you’re looking for a therapist, it’s unlikely things are going as you hoped right now. That sucks and I get that. You deserve to live an empowered, embodied existence and I want to guide you on that journey. Together we will reignite or deepen your connection to yourself and others (romantic and platonic). I'll support you through hard and messy conversations, as we discover purpose, passion, and build insight; I'll stand by you as we cultivate self-love, worth, and esteem. Together we can rewrite your story so it works for you.
(213) 325-2496
View (213) 325-2496
Caroline Jennings
Psychologist, PsyD, DBSM
Verified Verified
Los Angeles,CA90034 (Online Only)
Sleep problems require specialized treatment. As a board-certified behavioral sleep psychologist, I help adults, teens and children who struggle to turn off their minds at night, find themselves wide awake at odd hours, or feel unrefreshed in the morning, and those with distressing nightmares or vivid dreams. Although I often help folks reduce reliance on sleep aids if that is their goal, I work with anyone regardless of their current medications, substances, and supplements to improve their sleep naturally. I also help families with children whose sleep disturbances are disrupting bedtime and sleep for the whole household.
Sleep problems require specialized treatment. As a board-certified behavioral sleep psychologist, I help adults, teens and children who struggle to turn off their minds at night, find themselves wide awake at odd hours, or feel unrefreshed in the morning, and those with distressing nightmares or vivid dreams. Although I often help folks reduce reliance on sleep aids if that is their goal, I work with anyone regardless of their current medications, substances, and supplements to improve their sleep naturally. I also help families with children whose sleep disturbances are disrupting bedtime and sleep for the whole household.
(310) 923-9455
View (310) 923-9455
Zev Swiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles,CA90025
“The past is never the past. It is always present.” - Bruce Springsteen. I work with people struggling through dark times, but who believe that with hard work and grit, better days will come. I specialize working with people suffering from anxiety and depression, from difficulty socializing, laughing, smiling, to those struggling to leave their home. I work with men and women struggling from traumas old and new, and grief and loss. I also specialize working with Men’s Issues.
“The past is never the past. It is always present.” - Bruce Springsteen. I work with people struggling through dark times, but who believe that with hard work and grit, better days will come. I specialize working with people suffering from anxiety and depression, from difficulty socializing, laughing, smiling, to those struggling to leave their home. I work with men and women struggling from traumas old and new, and grief and loss. I also specialize working with Men’s Issues.
(310) 987-4120
View (310) 987-4120
Rick (Richard B.) Deaton
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles,CA90036
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience depression, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is located on Beverly Boulevard across the street from El Coyote Restaurant.
(213) 400-2434
View (213) 400-2434
Ifs Therapist And Young Adult Specialist Olivia Einbund
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Los Angeles,CA90025
Curious about your parts? Interested in IFS? I specialize in working with young adults discussing topics like: school, work, dating, family, friends, body image, alcohol, etc. I also specialize in grief, trauma, relationships, and parenting. Further, one of my favorite types of work is providing IFS therapy for therapists. I offer both in person (West LA) and virtual sessions, and I have limited openings for new clients. I have experience working with a wide array of identities including: LGBTQ+ affirmative, BIPOC allied, health at every size, and neurodivergent allied.
Curious about your parts? Interested in IFS? I specialize in working with young adults discussing topics like: school, work, dating, family, friends, body image, alcohol, etc. I also specialize in grief, trauma, relationships, and parenting. Further, one of my favorite types of work is providing IFS therapy for therapists. I offer both in person (West LA) and virtual sessions, and I have limited openings for new clients. I have experience working with a wide array of identities including: LGBTQ+ affirmative, BIPOC allied, health at every size, and neurodivergent allied.
(424) 622-8589
View (424) 622-8589
Ashkan Rafael Shadi
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Los Angeles,CA90035
I specialize in helping individuals and couples overcome struggles with anxiety and depression. I am a licensed Marriage and Family Therapist and received my Master of Arts Degree in Psychology, with an emphasis in Marriage and Family Therapy from Pepperdine University.
I specialize in helping individuals and couples overcome struggles with anxiety and depression. I am a licensed Marriage and Family Therapist and received my Master of Arts Degree in Psychology, with an emphasis in Marriage and Family Therapy from Pepperdine University.
(323) 990-6951
View (323) 990-6951
Lynn Elizabeth Ianni
Marriage & Family Therapist, PhD, MFT
Verified Verified
Los Angeles,CA90077 (Online Only)
I have been practicing psychotherapy for over 30 years, specializing in interactive, solution-oriented counseling. I strive to provide my clients with tools needed to create solutions for issues in their lives and relationships. My approach is simple, straightforward and caring. My goal is to facilitate growth, change and healing through brief therapy with lasting results. I use therapeutic methods specifically individualized for clients, including EMDR, CBT, MCBT, and hypnosis. I have been featured as an expert on television and in court, and frequently work with court-ordered clients as well as with a jury consulting firm.
I have been practicing psychotherapy for over 30 years, specializing in interactive, solution-oriented counseling. I strive to provide my clients with tools needed to create solutions for issues in their lives and relationships. My approach is simple, straightforward and caring. My goal is to facilitate growth, change and healing through brief therapy with lasting results. I use therapeutic methods specifically individualized for clients, including EMDR, CBT, MCBT, and hypnosis. I have been featured as an expert on television and in court, and frequently work with court-ordered clients as well as with a jury consulting firm.
(424) 363-8212
View (424) 363-8212
Marriage & Family Therapist, LMFT, PsyD, Life, Coach
Verified Verified
1 Endorsed
Los Angeles,CA90025 (Online Only)
Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a doctorate in psychology and is in private practice in Brentwood & Encino California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specialize in single adults, couples & teens.
Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a doctorate in psychology and is in private practice in Brentwood & Encino California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specialize in single adults, couples & teens.
(310) 906-4422
View (310) 906-4422
Jackie Agboke
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles,CA90046 (Online Only)
Do you find yourself wondering why you think the way you do? Or why you're not able to make the changes you want? The truth is those are some of the most important questions one can ask in order to heal. Healing isn't a linear process and I'm here to help navigate it. I have a passion for working with individuals who find themselves struggling to feel heard, understood, or empathized with while navigating life. My primary focus is work with individuals ages 16-30 seeking support with anxiety, depression, self-esteem, life transitions, and relationship issues.
Do you find yourself wondering why you think the way you do? Or why you're not able to make the changes you want? The truth is those are some of the most important questions one can ask in order to heal. Healing isn't a linear process and I'm here to help navigate it. I have a passion for working with individuals who find themselves struggling to feel heard, understood, or empathized with while navigating life. My primary focus is work with individuals ages 16-30 seeking support with anxiety, depression, self-esteem, life transitions, and relationship issues.
(323) 997-4235
View (323) 997-423515 Second Videos
Megan DeHart-Runyeon - Child And Relationship Therapist
Ifs Therapist And Young Adult Specialist Olivia Einbund
Dr. Wendy Schwartz O'Connor & Assoc.
Kendall Bradford
C J Anderson
Meg Lopez-Cepero
Ambika (Amy) Raswant
Jenny Flora Wells - Holistic Therapy In Los Angeles
Jayne Goldman, Best Life Hypnotherapy
Ronna Spiegel
Steven Reigns
Natalie Claxton
Christina A Castro
Kristi Dechairo Ahern
Iris Sabbah
The Pink Moon Healing Collective
Hanna Stensby
Sharif Khan
Aaron Smith
Julia Curran
Meryl Irene Haviva Haggege
Sanj Kushnir
Stan Friedman
Grayson Thompson
Sagebrush Psychotherapy
Daisy Gómez Children 6+ Teen Adult Therapist
Eva Gagnon
Janice Elena Castro
Limitless Mindset Therapy
Michael Nutt
Lannie Lee
Savannah Jaouhari
Alexandra Agar
Falguni Chauhan
Samira Dewidar
Therapy by Arianna
Kristen Mihara
Evans Wittenberg
Adam Boardman
Thomas J. Pier Therapy
Deeply Seen Psychological & Consulting Services
Don Nocon
Tashia Chambers
Stephanie R Baron
Lorna Liu
Sara Solomon
Lyndsay Mclaren Therapy- lyndsaymclarentherapy.com
Yaakov Bekhor
Wesley Du
Jessica Hogan
Charles Yin
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles,CA90018
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
Currently only accepting focused, short-term therapy clients - 12 sessions or less. Hi I'm Charles Yin. I am a Licensed Marriage and Family Therapist in CA. I live in San Diego, CA. Growing up in Minnesota, I struggled with Seasonal Affective Disorder (SAD) (aka winter blues). This drove me to find better ways to cope with lack of energy, and feeling empty during the darker days of fall and winter. Two things helped me tremendously in weathering these emotional storms: Running track and cross-country in high school and college— and leaning into my growing faith in Christ.
(323) 948-9021
View (323) 948-9021
Jaclyn Chung
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles,CA90024
As a Licensed Marriage and Family Therapist, I guide individuals, couples, and families who are stuck or disconnected. We will explore the different parts of yourself with curiosity and compassion and bring awareness to your beliefs, needs, and relational patterns. We will collaborate together to find approaches that work for you. You will come to see that you have the capacity to handle life’s struggles. You will gain the courage to make choices and changes that empower you from a place of love and acceptance. You will have the capability to have healthy, thriving relationships.
As a Licensed Marriage and Family Therapist, I guide individuals, couples, and families who are stuck or disconnected. We will explore the different parts of yourself with curiosity and compassion and bring awareness to your beliefs, needs, and relational patterns. We will collaborate together to find approaches that work for you. You will come to see that you have the capacity to handle life’s struggles. You will gain the courage to make choices and changes that empower you from a place of love and acceptance. You will have the capability to have healthy, thriving relationships.
(310) 561-1764
View (310) 561-1764
Dr. John Drimmer
Psychologist, PsyD
Verified Verified
Los Angeles,CA90049
I'm told I'm warm, down to earth, and that I have a good sense of humor. I specialize in helping people to melt obstacles and to fulfill their potential. I believe therapy has to show results. I see both individuals and couples. My approach combines Positive Psychology and CBT (cognitive behavioral therapy), with mindfulness and a powerful mix of the best approaches known to modern psychology. I take an uplifting holistic approach.
I'm told I'm warm, down to earth, and that I have a good sense of humor. I specialize in helping people to melt obstacles and to fulfill their potential. I believe therapy has to show results. I see both individuals and couples. My approach combines Positive Psychology and CBT (cognitive behavioral therapy), with mindfulness and a powerful mix of the best approaches known to modern psychology. I take an uplifting holistic approach.
(424) 294-8165
View (424) 294-8165
Yesenia Perez Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles,CA90025 (Online Only)
Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.
Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.
(310) 929-6088
View (310) 929-6088
Marycatherine (Mc) McDonald
MA, PhD
Verified Verified
Los Angeles,CA90012
Not accepting new clients
What if the things you have been through are the very materials that you need to create exactly the life that you want? What if your failures could become the foundation for your success? What if the things you are ashamed of become the things that make it possible to have the kinds of relationships that you want? I can help you transform your life from what it is to what you want it to be - not by rejecting or denying what you have been through, but by honoring it.
What if the things you have been through are the very materials that you need to create exactly the life that you want? What if your failures could become the foundation for your success? What if the things you are ashamed of become the things that make it possible to have the kinds of relationships that you want? I can help you transform your life from what it is to what you want it to be - not by rejecting or denying what you have been through, but by honoring it.
(323) 214-3367
View (323) 214-3367
Taylor Sorenson
Psychologist, PsyD, LP, HSP
Verified Verified
Los Angeles,CA90025
It can be difficult to open up to a stranger about personal difficulties, but I truly believe in each person’s ability to make positive changes. This is why I strive to create a calm, warm, welcoming, and open environment where you can feel comfortable working through your thoughts and emotions. As a licensed clinical psychologist, I provide individual counseling services, ADHD and learning disability evaluations, and performance psychology services for athletes and performers.
It can be difficult to open up to a stranger about personal difficulties, but I truly believe in each person’s ability to make positive changes. This is why I strive to create a calm, warm, welcoming, and open environment where you can feel comfortable working through your thoughts and emotions. As a licensed clinical psychologist, I provide individual counseling services, ADHD and learning disability evaluations, and performance psychology services for athletes and performers.
(323) 402-6317
View (323) 402-6317
Andrew Extein
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles,CA90039
I am a clinical social worker providing psychotherapy to children, adolescents, adults, and families. My areas of specialty and interest are LGBTQ-identified people, kids and teens, and people struggling with eating disorders. I value critical thinking, collaboration, creativity, and humor within the therapeutic relationship. I treat my clients with respect and acknowledge that they are the authorities of their own lives. I make an effort to emphasize strengths without invalidating very real feelings or minimizing problems. I collaborate with my clients to develop effective and individualized treatment plans to empower them to make changes in their own lives.
I am a clinical social worker providing psychotherapy to children, adolescents, adults, and families. My areas of specialty and interest are LGBTQ-identified people, kids and teens, and people struggling with eating disorders. I value critical thinking, collaboration, creativity, and humor within the therapeutic relationship. I treat my clients with respect and acknowledge that they are the authorities of their own lives. I make an effort to emphasize strengths without invalidating very real feelings or minimizing problems. I collaborate with my clients to develop effective and individualized treatment plans to empower them to make changes in their own lives.
(323) 922-4103
View (323) 922-4103
Julia Galaudet Psyd Lcsw
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
2 Endorsed
Los Angeles,CA90038
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss, a death of a loved one, you have come to the right place. Seeking therapy and gaining self awareness can be life changing. Whether it is a current life crisis or the desire to change old ugly repetitive patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem, and to help you move forward, hopefully with a fresh and new perspective.
(310) 927-6816
View (310) 927-6816
Lauren Snyder
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Los Angeles,CA90025 (Online Only)
Are you ready for a situation to improve, but you don’t know the steps to take? Perhaps your old ways of managing no longer work and you’re facing a new challenge such as relationship stress, personal loss, illness, or a life transition. If you want to heal from past traumas, learn better coping skills for managing daily stress, or you have a mental health condition such as anxiety or depression, I can help you. I have training and experience treating trauma-related disorders, including (EMDR) to facilitate the integration of painful memories, process challenges, grow, heal, and enjoy life.
Are you ready for a situation to improve, but you don’t know the steps to take? Perhaps your old ways of managing no longer work and you’re facing a new challenge such as relationship stress, personal loss, illness, or a life transition. If you want to heal from past traumas, learn better coping skills for managing daily stress, or you have a mental health condition such as anxiety or depression, I can help you. I have training and experience treating trauma-related disorders, including (EMDR) to facilitate the integration of painful memories, process challenges, grow, heal, and enjoy life.
(310) 882-7835
View (310) 882-78351
2 3 4 5 6 7 8 9 10See more therapy options for Los Angeles
Nearby Searches for Los Angeles
- Baldwin Hills
- Beverly Hills
- Glassell Park
- Hollywood
- Huntington Park
- Leimert Park
- Maywood
- Playa Vista
- Silver Lake
- View Park
- West Hollywood
- Windsor Hills
See More Therapists
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
67% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
70% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has beenverified by Psychology Todayare signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselorsare all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
Thetype of therapybest suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conductedonlinecan be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.